... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...
  • Counselling, Coaching and Psychotherapy in York

    Counselling, Coaching and Psychotherapy in York

    Sally Ashworth

    UKCP Registered Psychotherapist
  • Psychotherapist York

    Counselling, Coaching and Psychotherapy in York

    Sally Ashworth

    UKCP Registered Psychotherapist

Creating happier, healthier, successful lives

Why choose therapy, counselling or coaching?

Psychotherapy and counselling are now known as ‘Talking therapies’. Talking can help because when people tell their story trained listeners can act as witnesses and help people process their experience in a way that helps them discover insights, find hope, resolve difficulties and move forwards.

Therapeutic interventions now benefit from a greater knowledge of psychology and neuroscience, giving us a much better understanding of how they work. We are now able to choose the most effective interventions to accelerate changes that are enduring.

What is NLP?

NLP is a practical approach to psychology and when applied to therapy it is a brief and solution focused approach. Neuro linguistic Psychotherapy, NLPt, helps people identify the patterns which underlie a problem and to focus on how they might wish to change. With this focus we can work together to identify the resources needed for you to reach your personal and professional goals.

Coaching

Coaching focuses on helping people develop their resources so that they have greater choice, flexibility and success in facing life’s challenges.

The benefits

Psychotherapy can help people change entrenched patterns so they can function better in the world, feel better about themselves and face life’s challenges with greater flexibility and freedom.

Locations

York Centre Clinic
St Bede's Pastoral Centre
21 Blossom Street
York
YO24 1AQ
York Outer Clinic
Park View Naburn
Naburn
York
North Yorkshire
YO19 4RU
Choose a location
York Centre Clinic
21 Blossom Street
York
YO24 1AQ
Choose a location
York Outer Clinic
Park View, Naburn
York,
YO19 4RU
Psychotherapist York
If you would like to arrange an initial session
please email me by clicking on this link

ring me on 01904 673626

or complete the Contact Form here
Sally Ashworth is a Neuro Linguistic Psychotherapist, registered with UKCP. Sally set up a private practice in York in 2002 and helps clients through therapy, counselling and coaching.

Neurolinguistic Psychotherapy
can benefit:

• Stress and related symptoms
• Anxiety, fear and panic
• Depression
• Anger management
• Addictions
• Eating disorders
• Confidence and esteem issues
• Abuse
• Trauma
• Relationship difficulties

Sally works with individuals, couples, adolescents and also offers workplace counselling and conflict resolution
My Image
My Image
My Image
Web design by websitesyork.co.uk